Do you want to lose abdominal fat and do six situps for summer? Start sculpting your abs with this super abdominal training app. The workouts are suitable for all levels, and you can easily do them at home or anywhere, at any time. Just a few minutes a day to get the abs you've been dreaming about! These 3 levels of training plans help you lose abdominal fat and develop your abdominal muscles step by step. If you are a beginner or a professional, you can find workouts that are right for you. Each day different exercises are prepared to keep it fresh and exciting.
30-day workout routines for sit-ups and a stronger body.
- Amazing training for weight control and bodybuilding.
-The intensity of the exercise increases step by step.
- Customize your training reminders.
-Records of the progress of the training automatically.
-Appropriate for all, beginners, professionals, men, women, adolescents and seniors.
(4.1 and up)
Ice Cream Sandwich (4.0 - 4.0.4),Jelly Bean (4.1 - 4.3.1),KitKat (4.4 - 4.4.4),Lollipop (5.0 - 5.1.1),Marshmallow (6.0 - 6.0.1),Nougat (7.0 – 7.1.1),Oreo (8.0-8.1), Pie(9.0)