Stronglifts 5×5 Weight Lifting & Gym Workout Log 2.6.21 Pro APK Mod Extra
- Category : Apps , Health & Fitness
- Developer : StrongLifts
- Version : 2.6.21
- Android Version : 2.3 and up
The most effective gym workout planner, exercise timer, weightlifting log, and tracker for getting stronger and building muscle. Simple and effective training program for beginners who are new to lifting ... and bodybuilders new to weightlifting style routines. Log your lifts, let the app plan your workouts, and exceed your gym goals with Stronglifts 5x5.
+ Simple, easy and intuitive design
+ Interactive workout planner, timer and tracker
+ Integrates StrongLifts 5x5 training used by millions around the world
+ Track weights, sets, and reps, no more pencil and paper!
+ Know what exercise to do and how much to lift each workout
+ Weightlifting programs for beginners and bodybuilders new to weightlifting
+ Automatic A / B alternate training, switch manually at any time from menu
+ Automatically add weight on each workout plan, set increments / microload in settings
+ Auto dump / re-weight if you missed reps or got stuck
+ Intuitive timer suggests how long to rest between sets based on last set
+ Charts and tracker to see the progression of all lifts and body weight
+ Calendar for weekly and monthly summaries of your workouts
+ Notes to keep track of assistance exercises or how a workout went
+ Kg / lb: set this on first use, change at any time in settings
+ Barbell adjustment: set your barbell weight in settings
+ Automatic backup training in the cloud, sync with any device
+ Training and exercise videos
+ Login from Android Wear!
+ No advertising!
(4.1 and up)
Ice Cream Sandwich (4.0 - 4.0.4),Jelly Bean (4.1 - 4.3.1),KitKat (4.4 - 4.4.4),Lollipop (5.0 - 5.1.1),Marshmallow (6.0 - 6.0.1),Nougat (7.0 – 7.1.1),Oreo (8.0-8.1), Pie(9.0)
Download Stronglifts 5x5 Weight Lifting & Gym Workout Log 2.6.21 Pro APK Mod Extra