Make personal care a priority with InnerHour
Find the strength, skills, and resources to overcome depression, beat anxiety, cope with stress, sleep better, and improve your overall mental health.
InnerHour is your safe space for personal care.
We believe in quality mental health support. Our psychiatrists and psychologists have used their knowledge of therapy alongside the latest science in CBT (cognitive behavioral therapy), positive psychology, and mindfulness to translate real-life therapy experience into self-care modules.

Supported Android
(4.1 and up)
Lollipop (5.0 – 5.1.1),Marshmallow (6.0 – 6.0.1),Nougat (7.0 – 7.1.1),Oreo (8.0-8.1), Pie(9.0)

Download InnerHour self-care therapy 3.58 Premium APK

InnerHour_v3.58_Premium.apk