Serenity Guided Meditation & Mindfulness 2.23.0 Premium APK
Serenity - Guided meditations allow you to learn a variety of mindfulness and meditation techniques that aim to bring a sense of peace, calm, and happiness into your life.
Learn the basics with the free, easy-to-follow 7-day audio course. Learn the skills to make mindfulness a part of the rest of your life.
+ Fundamentals - Expand your skills and learn about mindfulness, self-awareness, values, and goals
+ Sleep Guides - A selection of guided mediations designed to guide you to sleep using relaxation techniques, quiet music, and quiet sounds.
+ Stress Relief: Calm anxiety with relaxation and mindfulness techniques to calm the mind and body
+ Quick Meditations: short sessions to practice your skills or provide a sense of serenity and calm from the stresses of your day.
+ Daily Meditations: different meditations each day to help maintain regular practice
+ Plus, more are added to the app all the time
+ No registration / login required - start meditating right away
+ Ideal for beginners with more than 2 hours of free audio.
+ Easy to follow: Serenity is great for both beginners and more experienced mindful meditators.
+ Silent mind: learn a technique to calm the mind of thoughts.
+ Mindfulness and Meditation Skills - Learn to Separate Thoughts from Feelings to Improve Your Emotional Well-Being
+ Gratitude - Change your outlook on life by understanding gratitude and gain a new appreciation for the world around you
(4.1 and up)
Jelly Bean (4.1 - 4.3.1),KitKat (4.4 - 4.4.4),Lollipop (5.0 - 5.1.1),Marshmallow (6.0 - 6.0.1),Nougat (7.0 – 7.1.1),Oreo (8.0-8.1), Pie(9.0)