StrongLifts Weight Lifting Log is a weightlifting log for gym or sports lovers. Users will create a routine in this app and record exercises to get good results. StrongLifts is the simplest weightlifting tracker to get stronger. Follow our free strength training program or create your own routine. Simply download the app and log your workouts to get results.
The app is designed to be clean and simple yet intuitive, making it easy to access. A neat interface is an important element that impresses all users. Additionally, users must press to log exercises, and StrongLifts’ weightlifting log provides a minimum amount of presses for users to record reps and reps without quickly entering. StrongLifts is the simplest and most effective exercise for you with 3 exercises that combine the whole body, and you will do it 3 times a week; each activity is 45 minutes. The first exercise consists of Squat, Bench Row and Barbell Row. Next, you’ll work on advanced exercises like Overhead Press and Deadlift. Before training, you should do a light warm-up to avoid possible problems. The app automatically downloads so you can break down tough workouts and reduce post-workout rest to speed up your workouts.
+ Record any strength training and weightlifting routines
+ Create your own workouts, exercises and sets/reps
+ +100 exercise videos with instructions to learn proper form
+ Heating calculator: with how much weight to heat
+ Plate calculator: what dishes to put on the bar
+ Ramp games, pyramid games, top/back off games, etc.
+ Simple, easy to use and clean interface
+ Free StrongLifts 5×5 Strength Training Program
+ Automatic weight gains to push yourself
+ Automatic download to help you break plateaus
+ Automatic discharge after rise time
+ Automatic rest timer to stay focused
+ Workout scheduler to plan workouts
+ History to check your progress
+ Graphics to keep you motivated
+ Notes to remember things to work on
+ Sync workouts with Google Fit
+ Support for lb and kg weight units
+ Automatic training data backup

Supported Android
(4.1 and up)
Marshmallow (6.0 – 6.0.1),Nougat (7.0 – 7.1.1),Oreo (8.0 – 8.1), Pie(9.0), Android 10, Android 11

Download StrongLifts Weight Lifting Log 3.0.21 Pro APK Mod Extra

StrongLifts-Pro-v3.0.21_build_100023-Mod.apk