The Wim Hof ​​Method is a powerful natural training tool that addresses both under-stimulation of the body and over-stimulation of the mind. When practiced consistently, the techniques provide optimal vitality and can help prevent disease.
+ learn the why and how of the three pillars that make up the Wim Hof ​​Method, with three introductory videos narrated by the Iceman Wim Hof.
+ develop and reinforce your practice with a series of training exercises for each pillar, all explained by Wim Hof.
+ time your breathing sessions with the built-in stopwatch.
+ Record your breathing and exercise results, and track your progress with a calendar and bar graph.
+ Find out what makes all of this possible by reading about the underlying biochemical processes, as well as the scientific studies that have validated the Wim Hof ​​Method, with the PDF document “The Wim Hof ​​Method Explained.”
+ have Wim by your side at all times, as he guides your breathing sessions with his soft voice in One + on + Ones audio files.

Supported Android
(4.1 and up)
Ice Cream Sandwich (4.0 – 4.0.4),Jelly Bean (4.1 – 4.3.1),KitKat (4.4 – 4.4.4),Lollipop (5.0 – 5.1.1),Marshmallow (6.0 – 6.0.1),Nougat (7.0 – 7.1.1),Oreo (8.0-8.1), Pie(9.0)

Download Wim Hof Method Making you strong, healthy & happy 6.3.2 Premium APK

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